Description
Bio Mountain Roasted Rava
Ingredients
Bio Mountain Roasted Rava – 1 cup
Water – 2½ cups (hot)
Oil or Ghee – 2 tbsp
Mustard Seeds – ½ tsp
Urad Dal – 1 tsp
Chana Dal – 1 tsp
Green Chilies – 1–2, chopped
Grated Ginger – 1 tsp
Onion – 1 medium, finely chopped
Curry Leaves – 6–8
Mixed Vegetables (optional) – ½ cup (carrot, peas, beans)
Salt – To taste
Fresh Coriander – For garnish
Lemon Juice – 1 tsp
How to Prepare
Heat oil or ghee in a pan and splutter the mustard seeds.
Add cumin, urad dal, and chana dal; sauté until lightly golden.
Add green chilies, ginger, curry leaves, and onions. Sauté until soft.
Add vegetables (optional) and cook for 2 minutes.
Pour in hot water, add salt, and bring to a boil.
Reduce the heat and slowly add the roasted rava while stirring continuously to avoid lumps.
Cover and cook on low heat for 3–4 minutes until the water is absorbed.
Finish with lemon juice and fresh coriander. Serve hot.
Best Served With Banana & Sugar (Traditional Kerala Style), Green Gram (Cheru Payru) Curry, Bengal Gram (Kadala) Curry, Coconut Chutney, Pickle
Enjoy a quick, delicious, and nutritious meal with Bio Mountain Roasted Rava—crafted for authentic taste and everyday convenience.



